YOU'RE THE ONLY ONE THAT
CAN HEAR THE VOICES
IN YOUR HEAD.
TODAY THEY ARE SAYING..

I GOT THIS!!

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YOUTH STRENGTH & CONDITIONING CLASS

Maximum Results with Maximum efficiency for

ALL & ATHLETES!

Come experience your true potential!

Get a leg up over the competition!!!

Contact US

FUNCTIONAL HIIT

Come train your body for daily tasks by simulating common movements & muscles you use every day at home, work or during sports!

You will be sore in places you never knew you had.

GROUP TRAINING

MirMm

Misery LOVES Company!

Get an amazing individualized workout!

Save $$!

Meet new friends or bring your own!

See Results!!

ONE-ON-ONE TRAINING

Do you want your workouts catered to your personal requirements & have accountability?

Do you not want to plan your next workout?

You have enough to plan!

Do you want to train Effectively every workout?

Then One-on-One Training is for you!

CARDIO BLAST & CORE

Shedding Pounds & Blasting Calories

is the name of the game!

Bored with your Cardio & Core training regimen?

Never the same class twice!

We aim to shock your body into submission! FUN, FUN!

ATHLETIC FUNCTIONAL STRETCH

Most Important Class You'll Ever Take!

Functional Movements

incorporated into stretching techniques.

Flexibility, Mobility, Balance & Sweat!

Yes, be ready to burn some calories!!

ASSISTED STRETCH & THERAPEUTIC PERCUSSION MASSAGER

DO YOU WANT TO GET RID OF YOUR PAIN?

Back Pain?

Knee Pain?

Hip Pain?

Sciatica?

Shoulder Pain?

GET READY TO FEEL BETTER!

GREAT for athletes, runners & anyone with any aliments.

Nutrition Meal Plans & Preps

Let us take the guess work out of what your body needs for fuel to hit your goals!

STRENGTH & CONDITIONING

Reach your full potential!

Enhance your Strength, Power, Speed, Agility, Quickness along with your power house - YOU CORE!

ITZY BITZY FITNESS/SOCCER

We come to your Day Care Facility with all props for your kids to engage in the most exciting Fitness Enrichment Classes around. We also off Birthday Parties, Summer Camps, Homeschool Fitness

Call for Availability.